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| Nutrition can help address a wide range of conditions including: |
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Weight management (difficulty losing or gaining weight) |
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Digestive problems (IBS, constipation, diarrhoea, bloating, heartburn) |
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Food allergies and sensitivities |
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Lowered immunity (frequent colds & flu, cystitis, thrush, cold sores etc) |
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Hormonal imbalances (PMS, PCOS, menopause, infertility) |
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Mental health, anxiety and depression |
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Skin complaints (acne, eczema, psoriasis, dry skin) |
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Fatigue and insomnia |
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Heart conditions (raised cholesterol, high blood pressure) |
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Enhancing sports performance (building muscle, increasing stamina) |
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